Mr. Satya Narayan Goenka (born 1924) is the Principal Teacher of Vipassana, the practical quintessence of the Buddha's teaching. A leading industrialist in Myanmar (Burma) after the Second World War, Goenkaji, as he is affectionately known outside India, is living proof that the mental exercise of meditation is necessary for a wholesome and beneficial life. Known for his humility, deep compassion, unperturbed composure, Mr. Goenka's emphasis on the self-dependant, non-sectarian and result oriented nature of Vipassana found appeal in a world searching for a practical path out of stress and suffering.

As an indicator of the increasing universal acceptance of the Buddha's scientific teachings, Mr. Goenka has been invited to lecture by institutions as diverse as the United Nations General Assembly, members of the Indian Parliament, Harvard Business Club, Dharma Drum Mountain Monastery (of Ven. Sheng Yen) in Taiwan, the World Economic Forum in Davos, Switzerland, the Smithsonian Institute, Massachusetts Institute of Technology (MIT) and Silicon Valley Indian Professionals Association.

Mr. Goenka's success in service comes from being an inspiring example and an ideal, and of practicing what he asks his students to practice. "Develop purity in yourself if you wish to encourage others to follow the path of purity," he told an annual meeting in Dhamma Giri, Igatpuri, on March I, 1989. "Discover real peace and harmony within yourself, and naturally this will overflow to benefit others."

Mr. Goenka is a tireless worker. In 2002, at the age of 78, he undertook a remarkable Dhamma tour of the West. Accompanied by his wife Illaichidevi Goenka, a few senior teachers and students, he traveled for 128 days through Europe and North America, joyfully sharing the priceless gift of Vipassana. The second leg of the tour was a 13,000-mile road journey in a motor caravan through the United States and Canada.

On the 62nd day of this Dhamma Odyssey, on June 10, 2002, Mr. Goenka told a crowded gathering at Sonoma State University, Santa Rosa, CA:
"Throughout life, one encounters things that one does not like, and is separated from things one likes. The Buddha went to the root of this problem, and discovered the solution (of Vipassana) for liberation from all misery. He realized that we keep reacting to the pleasant and unpleasant sensations we feel on the body, with craving and aversion. And due to these mental impurities or habit patterns, we remain agitated and miserable." 

In Vipassana, Mr. Goenka found the way out of his miseries experienced in his early life. Born in Mandalay, Myanmar, in a business family of Indian origin, he became one of Myanmar's ranking business leaders, with offices in many countries. By age 30, he was elected president of the Yangon (formerly Rangoon) Chamber of Commerce and head of many social, educational and cultural organizations.

Mr. Goenka had outstanding success, but not inner peace. Instead, stress brought on crippling migraine headaches, which the world's best doctors were helpless to treat, except with addictive and debilitating drugs. Besides, Mr. Goenka said, he was a very short-tempered, egoistic, person making himself and others around him miserable.

It was at this point that Mr. Goenka met and was inspired by a unique personality in post-war Myanmar: Sayagyi U Ba Khin, the first Accountant-General of independent Myanmar. U Ba Khin also taught Vipassana and worked to spread its practice in public life.

While Vipassana is firmly rooted in the true teachings of the Buddha, Mr. Goenka emphasizes that it is not a religion and involves no dogma, rites, rituals, and no conversion. "The only conversion involved in Vipassana is from misery to happiness, from bondage to liberation," he told an applauding audience at the World Peace Summit at the United Nations, New York, in 2000.

Thousands of Catholic priests, Buddhist monks and nuns, Jain ascetics, Hindu sanyasis come to Vipassana courses along with other religious leaders. Vipassana is the practical quintessence of all religions, to develop the experiential wisdom to live a happy, productive life. In the words of Sayagyi U Ba Khin, Vipassana offers results that are "good, concrete, vivid, personal and immediate."

In 1969, U Ba Khin authorized Mr. Goenka to go to India and teach Vipassana, as his representative. Since then, the Ganges of Dhamma again started flowing in the land of its origin. From India, Vipassana is spreading worldwide, including in the USA, Europe, Asia-Pacific, China, Russia, Latin America, East European countries and now Africa.

Since 1969, Goenkaji and his wife are conducting Vipassana courses. Mrs Goenka, known fondly as 'Mataji' (meaning 'respected mother'), is also a Principal Teacher and a distinguished student of Sayagyi U Ba Khin. She has quietly supported and selflessly served in her husband's mission of gratitude to their beloved teacher, Sayagyi U Ba Khin: how to serve more and more beings in benefiting from the liberating path of Vipassana.

After arriving in India, Mr. Goenka soon retired from his flourishing business and devoted his full time to teaching Vipassana. Besides being the gentle patriarch to a large joint family of his six sons and grandchildren, he is the benevolent guide of a growing, highly de-centralized and disciplined organization.

To meet the increasing demand, presently over 800 assistant teachers conduct courses on Mr. Goenka's behalf, using recorded audio and video instructions, with the help of thousands of volunteers. There is no fee for the teaching. Neither Mr. Goenka nor the assistant teachers get any financial or material gain from these courses.

Mr. Goenka elaborated in a talk at Dhamma Nasika, in Nashik city, near Igatpuri, India, on March 5, 2005:
"Dhamma is invaluable. As soon as a fee is charged, it will become the Dhamma of the rich. Those who have money will try to gain peace by paying the highest price. But they cannot gain peace because when Dhamma becomes a commercial commodity, it fails to bring peace. No one should make the mistake, now or in the future, of turning a Vipassana centre into a commercial organization."

A prolific writer and poet, Mr. Goenka writes in English, Hindi and Rajasthani. He quotes the Buddha's words: "Those who have a strong feeling of gratitude, and a wish to serve others without expecting anything, are very rare people." With his over 50 years of dedicated Dhamma service, Mr. Goenka belongs to that very rare category. (Vipassana Research Institute, Bharat)

गुरूवर को नमन

नमन करूँ मैं गुरूवर को,
सन्तों में सन्त महान।
गुरूवर की मुझे संगत मिली,
मैं बड़ा हूँ भाग्यवान।

गुरूवर की कृपा से मिला,
मुझे शुद्ध धर्म का ज्ञान।
मैं भटक रहा था इधर-उधर,
गुरूवर ने दिखाया मुझे पथ निर्वाण।

अमृत जैसी है गुरूवर की वाणी,
हर बात में झलके अमूल्य ज्ञान।
गुरूवर के पास है असीम,
करूणा और मैत्री की खान।

वाद विबाद में पड़े न गुरूवर,
सिखाये कुदरत का विधान।
गुरूवर चाहे सबका भला,
चाहे सबका हो कल्याण।

गुरूवर देखे सबको करूणा की दृष्टि से,
परिवार है उसका सारा जहान।
गुरूवर का हृदय बड़ा दयालू,
जादू भरी है उसकी मुसकान।

गुरूवर जैसे सदगुणों वाला,
कभी कभी पैदा होता है इनसान।
म्यंमा देश का बड़ा आभार  है,
पैदा किया गुरूवर जैसा प्रज्ञावान

भारत वर्ष का बड़ा सौभाग्य है,
मिला गुरूवर जैसा धर्मवान।
सबकी सुख शान्ति के लिये फैले,
विश्व के हर कोने में गुरूवर का पैगाम।

गुरूवर की दीर्घायु औोर कुशलता की,
मैं करूँ कामना सुबह-शाम।
गुरूवर का मैँ कृतज्ञ रहूँगा,
जब तक रहेंगे मेरे तन में प्राण।
२२११०९

गुरूवर है धर्म का सच्चा दूत,
उच्च कोटि का है विद्वान।
इज्ज़त मिले न किसी को जन्म से,
गुरूवर कहे कर्म से मिले सम्मान।

वर्ण के भेद-भाव को न माने गुरूवर,
नर-नारी को समझे एक समान।
गुरूवर सत्य का रखवाला,
मिसाल का है शीलवान।

जैसा करे प्रचार वैसा गुरूवर का आचरण,
धर्म दान को समझे सब दानों से महान।
शील समाधि और प्रज्ञा का पाठ पढ़ाये गुरूवर,
जो समझे हो जाये उसका कल्याण।

सन्तों औोर अरहतों का करे श्रद्धा से आदर,
गुरूवर जैसा नहीं कोई धर्मवान।
ग्लोबल पगोडा का निर्वाण करके मुम्बई में,
स्थापित किया गुरूवर ने अनुपम तीर्थ स्थान।

लोगों के दुख दूर करे गुरूवर,
सिखाकर विपश्यना का ध्यान।
गुरूवर को करूँ मैं शीश झुकाकर,
प्रणाम, प्रणाम, प्रणाम, प्रणाम, प्रणाम।
२११२०९

सब पर लागू होता है,
कुदरत का विधान।
जहां विधान से कोई बच पाये,
नहीं ऐसा कोई दुनिया में स्थान।

 
कोई निर्धन हो,
या कोई हो धनवान।
कोई निर्बल हो,
या कोई हो पहलवान।
सब पर लागू होता है,
कुदरत का विधान ।

कोई अशिक्षत हो,
या कोई हो विद्वान।
कोई भोला हो,
या कोई हो शैतान।
सब पर लागू होता है,
कुदरत का विधान।

कोई वृद हो,
या कोई हो नौजवान।
कोई मशहूर हो,
या कोई हो अनजान।
सब पर लागू होता है,
कुदरत का विधान।

कोई इस देश का हो,
या उस देश का हो इनसान।
कोई स्त्री हो, या कोई पुरूष हो,
या कोई हो किसीका ख़ानदान।
सब पर लागू होता है,
कुदरत का विधान।

सब पर लागू होता है,
कुदरत का विधान।
जहां विधान से कोई बच पाये,
नहीं ऐसा कोई दुनिया में स्थान।
२३०२१३
                                                                                                                                     

नैया वर्ष लाये सबके लिये,  
खुशियों से भरा सन्देश ।
दुखड़े सबके मिट जायें,
दूर हो जायें सबके,
जीवन के क्लेश ।  

करूणा जागे सबके मन में,
करें सब इक दूजे से प्यार ।  
कोर्इ किसी का दुशमन रहे न,
ऐसा बस जाये संसार ।  

कोर्इ रहे न भूखा प्यासा,
सबको मिल जाये रोज़गार ।
हर प्राणी को मिले हक जीने का,
मिट जाये जग से भ्ररष्टाचार ।

पूरे करदे सबके सपने,
जीवन में लादे बहार ।
नैया वर्ष लाये सबके लिये,
सुख शांन्ति का समाचार ।
                                                             

मेरा धर्म, तेरा धर्म,
बजे गीत यह दिन-रात।
धर्म किसी का होता नहीं,
जो कहे धर्म से है अज्ञात।

धर्म न किसी की सम्पति,
धर्म का न कोई ठेकेदार। 
धर्म है मन की शुद्धता,
धर्म नहीं है कोई व्यापार।
०२०११२

फूल लगे अच्छा डाली पर लगा,
टूट कर डाली से मुरझा जाये।
प्रेमी लगे अच्छ प्रेमी से मिला,
बिछड़ जाये तो आँसू बहाये।

फूल बाँटे सबको खुशबू,
माने सबको एक समान।
फूल सिखाये सबको,
अनित्य का ज्ञान।

फूल लगे सबको अच्छा,
कोई भी हो फूल का रंग।
फूल के दिल में उठे न,
कभी वैर भावना की उमंग।

फूल का जीवन बड़ा छोटा,
फिर भी हंसते हुआ जीवन बिताये।
इनसान का मन कितना खोटा,
लम्बा जीवन पाकर भी आँसू बहाये।
०४०११२

Mera Dharam tera dharam,                                                                                                                           
Baje geet yeh din raat.
Dharam kisi ka hota nahin,
Jo kahe dharam se hai agiyaat.

Dharam na kisi ki sampati,
Dharam ka no koi thekedaar.
Dharam hai mun ki shudhta,
Dharam nahin hai koi viyapaar.
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Phool lage accha daali par khila,
Toot kar daali se murjha jaye.
Premi lage accha premi se mila,
Bicharh jaaye to aansu bahaye. 

Phool baantey sabko kushboo,
Maaney sabko eak samaan.
Phool sikhaaye sabko,
Anitya ka gian.

Phool lage sabko accha,
Koi bhi ho phool ka rang.
Phool ke dil mein uthey na,
Kabhi vair bhaavna ki tarang.

Phool ka jeeevan barha chota,
Phir bhi muskrata hua jeevan bitaatye.
Insaanka mun kitna khota,
Lamba jeevan paa kar bhi aansu bhaaye.
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